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Weight Loss Atlanta

Mary-Lu: Busy mom of two. Embraces my easy program into her busy life!

"I love the program! great information.. easy to follow.  You seem to have a real grasp of the reality of trying to have a healthy clean lifestyle.. I think that's one of the reasons I will be successful...because it's realistic and you explain all the tools you will need...." (Age: mid 30s)Disclaimer:

As with any diet & healthy eating plan, results can vary

David L.

"Bobby!  Hope all is well!  I'm still down 60lbs, and all my blood levels are normal.  My doctor took me off all of my medications for Cholesterol, High Blood Pressure, and I started running again."

 Disclaimer: As with any diet & healthy eating plan, results can vary

Anna R.: Just 5 weeks later: INSULIN RESISTANT

Hey Bob! I love your program!  It’s such a big change, but I feel SO MUCH better! My body is beginning to look how it used to before I had insulin resistance. My waistline is shrinking and my clothes already fit better. I am confident I will lose a lot of weight!

I really like the easy workout plans and the workouts. Even when I haven't done well eating on the weekends, I have followed the workout plan to the T.  I’ve heard that HIIT works very well for insulin resistance, so I love that your plan gives you a way to ease into HIIT with phases. I've always wanted to try it before, but whenever I did, it was way too hard I would always quit. Now I am on level two with the 30 sec bursts and 60 second slow jogs. I do it on the elliptical so it doesn't hurt my knees. Not to mention my muscles are looking much more toned and feeling very strong! 

I plan to add some variety to the diet! Overall though, I really love this! Thank you so much again; I have a lot more energy and while everyone else is getting sick, I have felt better than ever. My mood has been very good too:) 

You're the best! 

Disclaimer: As with any diet & healthy eating plan, results can vary

Saving Lives 1lb at a Time!  or 180!!!

One of my favorite journeys, Sal S., now a friend, was only in his early 30's with a baby girl. He weighed in at ~380 lbs.  His doctor warned him he may not live to see his daughter's 2nd birthday if he didn't make DRASTIC changes fast. I taught Sal the key fundamentals for a healthy life style. After ONE year, Sal was weighing in at 200 lbs and was off all his medications. Here is a healthy Sal 16 years later hugging that very baby girl (her privacy respected); now a young beautiful woman at her high school graduation.

As you can see, my techniques are not diets, but realistic fundamentals for life-long health.
Disclaimer: As with any diet & healthy eating plan, results can vary

Shannon  (34)

Model & Degree’d Dietician & Certified LEAP Therapist, Certified In Adult Weight Management

The Body Sculptor, Inc (Home of the "Biggest Loser" trainer, Dolvett Quince)

"Sometimes Dieticians need advice too!  Bob is a terrific friend and has helped me, for 5 years, with my goals for modeling and winning 1st in bikini competition"

In addition to everyday people seeking help, I cater to many female and male fitness & figure models, body builders, and doctors. The fundamental approaches for life changing transformations is my expertise. I have presented my advanced health and wellness techniques to Fortune 500 companies in the U.S. - Robert

Disclaimer: As with any diet & healthy eating plan, results can vary

Linda

"I'm 50 and after 3 months I'm wearing the same size jeans I wore in my 20s!!"

 Disclaimer: As with any diet & healthy eating plan, results can vary

Denise (1 year later now competing!)

Thank you Bob! I loved your workout program, butt blaster routine, and eating correctly. I regained my bubble butt!  And my body is really toning up. I feel and look great. Thank you so much again!I will definitely keep you posted & tell people about you! :)

 Disclaimer: As with any diet & healthy eating plan, results can vary

Mike K. (old colleague would like to remain anonymous)

"On week three and I lost 24lbs!  My blood pressure dropped really low and my doctor has to re-evaluate my high blood pressure medication, or take me off.  And I'm only following it at about 85%, easing my way in, lol."

Disclaimer: As with any diet & healthy eating plan, results can vary

Debbie

"Hi! Bob is awesome. I needed and emergency diet for a wedding... I didn't even have to think!  Thanks!"

 

Disclaimer: As with any diet & healthy eating plan, results can vary 

Chiropractor Clinic & TotalOnlineHealth.com Partnership

“Dear Robert, I have stopped following the “medical paradigm” and I want to turn others down the healthy road. I have two MDs that I work with to help people and now we need a simple program people can stick with. I think you've got a well outlined program for the lay person to follow. With your permission I want to post your website as a link on my clinics website. We may ask for a discount offer for our groups, with 10-20 people purchasing at a time. ” Dr. xxxxx"

Disclaimer: As with any diet & healthy eating plan, results can vary.